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	<title>Muscle Building</title>
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		<title>Exercising to Accelerate Your Weight Reduction</title>
		<link>http://musclebuilding.magazine69.com/exercising-to-accelerate-your-weight-reduction.html</link>
		<comments>http://musclebuilding.magazine69.com/exercising-to-accelerate-your-weight-reduction.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 19:08:08 +0000</pubDate>
		<dc:creator>Brad Morgan</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[build muscle mistakes]]></category>
		<category><![CDATA[build muscle tips]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[muscle building tips]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[There is good news in being a  rookie to working out as effects will be  evident in any  shift to a higher fitness range. Taking a brisk walk for just a couple of times every week can be a  good start.]]></description>
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		<title>As A Personal Trainer You Can Be Your Own Boss</title>
		<link>http://musclebuilding.magazine69.com/as-a-personal-trainer-you-can-be-your-own-boss.html</link>
		<comments>http://musclebuilding.magazine69.com/as-a-personal-trainer-you-can-be-your-own-boss.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 19:06:15 +0000</pubDate>
		<dc:creator>Jaque Moss</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[If you have ever fantasized about being your own boss, you know that stating a new business is expensive and risky. Many new businesses fail and the owners lose all of their investment. For an investment of just $34.97 you can learn the secrets of becoming your own boss.]]></description>
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		</item>
		<item>
		<title>Weight Loss Plans That Work &#8230; Why</title>
		<link>http://musclebuilding.magazine69.com/weight-loss-plans-that-work-why.html</link>
		<comments>http://musclebuilding.magazine69.com/weight-loss-plans-that-work-why.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 16:09:07 +0000</pubDate>
		<dc:creator>Joen Devenport</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://musclebuilding.magazine69.com/weight-loss-plans-that-work-why.html</guid>
		<description><![CDATA[Lose fat with a conscious Diet and not a Dangerous one.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>No Nonsense Muscle Building Review: Your Guide To Understanding How It can assist you</title>
		<link>http://musclebuilding.magazine69.com/no-nonsense-muscle-building-review-your-guide-to-understanding-how-it-can-assist-you.html</link>
		<comments>http://musclebuilding.magazine69.com/no-nonsense-muscle-building-review-your-guide-to-understanding-how-it-can-assist-you.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 13:32:31 +0000</pubDate>
		<dc:creator>Daniel Wishe</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[ab workouts]]></category>
		<category><![CDATA[muscle building programs]]></category>
		<category><![CDATA[muscle building workouts]]></category>
		<category><![CDATA[no nonsense muscle building]]></category>
		<category><![CDATA[no nonsense muscle building reviews]]></category>
		<category><![CDATA[nonsense muscle building reviews]]></category>
		<category><![CDATA[vince delmonte]]></category>

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		<description><![CDATA[Exercise is a thing we all know is very important. Today, you will find gymnasiums packed with folks attempting to get those unwanted pounds burned off, or folk who just wish to be in better shape and create muscle. There are people who work out all the time and don't get to the shape they have to be in. The rest of us don't seem to be in a position to work enough exercise into our busy schedules. Regardless of what your problem it, you can read Vince Delmonte's No Nonsense Muscle Building system and use it to attenuate the work involved in giving your body intense muscles in a short period of time.]]></description>
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		<title>Help Your Benefit Of Daily Massage With Massage Chairs</title>
		<link>http://musclebuilding.magazine69.com/help-your-benefit-of-daily-massage-with-massage-chairs.html</link>
		<comments>http://musclebuilding.magazine69.com/help-your-benefit-of-daily-massage-with-massage-chairs.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 12:44:32 +0000</pubDate>
		<dc:creator>Heather Northrup</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://musclebuilding.magazine69.com/help-your-benefit-of-daily-massage-with-massage-chairs.html</guid>
		<description><![CDATA[Many people who have gotten a massage swear by it. You shouldn't just take their word for it but rather you should find out all the wonderful benefits of receiving regular massage treatments. Massage therapy is a natural way to relieve tension in the body and to improve your overall outlook. The true benefits of massage therapy are received when done on a frequent and regular basis.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Decrease Fat in Five Days? &#8211; Know the Answer to the Most Often Asked Question</title>
		<link>http://musclebuilding.magazine69.com/how-to-decrease-fat-in-five-days-know-the-answer-to-the-most-often-asked-question.html</link>
		<comments>http://musclebuilding.magazine69.com/how-to-decrease-fat-in-five-days-know-the-answer-to-the-most-often-asked-question.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 08:46:31 +0000</pubDate>
		<dc:creator>Joen Devenport</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://musclebuilding.magazine69.com/how-to-decrease-fat-in-five-days-know-the-answer-to-the-most-often-asked-question.html</guid>
		<description><![CDATA[Are you overeager to know the answer for this question? If yes, read on to know the healthiest and the easiest way to triumph over fat loss. There are Many people who have turned over-weight and are now seeking easy and quick methods to lose fat. Though some may manage to drop off weight by unhealthy methods, watching them others get the impulse to follow the same steps. This may be life alarming for the simple fact that what suits one may not work for the other.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Athletes and Whey Protein</title>
		<link>http://musclebuilding.magazine69.com/athletes-and-whey-protein.html</link>
		<comments>http://musclebuilding.magazine69.com/athletes-and-whey-protein.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 04:51:15 +0000</pubDate>
		<dc:creator>Ariel Mondough</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[bigger muscles]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[whey protein]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://musclebuilding.magazine69.com/athletes-and-whey-protein.html</guid>
		<description><![CDATA[Fitness enthusiasts have long known that whey protein isolate is a high quality protein rich in arginine and lysine which stimulate the release of growth hormone thus enhancing muscle growth and development. Recent findings suggest that whey may help the body ward off toxins, bacteria and viruses, may protect against some cancers and can positively affect cardiovascular health.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>You And Human Growth Hormones, The Secret To An Active Adult Life</title>
		<link>http://musclebuilding.magazine69.com/you-and-human-growth-hormones-the-secret-to-an-active-adult-life.html</link>
		<comments>http://musclebuilding.magazine69.com/you-and-human-growth-hormones-the-secret-to-an-active-adult-life.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 03:47:26 +0000</pubDate>
		<dc:creator>Robert Franklin</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[aging.]]></category>
		<category><![CDATA[fittness]]></category>
		<category><![CDATA[growth hormones.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[human growth]]></category>
		<category><![CDATA[human growth hormone]]></category>
		<category><![CDATA[human growth hormone tharapy]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[natural human growth hormone]]></category>

		<guid isPermaLink="false">http://musclebuilding.magazine69.com/you-and-human-growth-hormones-the-secret-to-an-active-adult-life.html</guid>
		<description><![CDATA[Human growth hormones are produced in your Anterior Pituitary gland, and play a big role in cell reproduction and in your immune system function. Natural production of these hormones in your body starts to fall off when you turn twenty and is at half of its original production when you turn sixty. Several factors contribute to the decline in production of these hormones which accelerates our natural aging posses. Genetically there are few resins why, outside of not needing these hormones, our bodies slow down their production.]]></description>
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